May 20th, 2013 in Health Issues, Wellness | No Comments »
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At times, the thought of living a Downton Abbey lifestyle doesn’t sound half bad – you’ve got servants to bring you breakfast in bed; days filled with leisurely strolls around the grounds; and no need for online dating. In terms of healthcare, however, there are plenty of reasons to prefer our modern existence. Read on for a few of the health afflictions seen on Downton Abbey that we most likely don’t have to worry about today. WARNING: SPOILER ALERT!
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May 14th, 2013 in Health Care, Health Issues, Wellness | No Comments »

Lungs are a critical component of the respiratory system; a group of organs and tissues that work together to help you breathe. The main role of the respiratory system is to move fresh air and get waste gasses out of the body. They take in oxygen when you inhale and force out carbon dioxide when you exhale, and play an integral role in maintaining the body’s overall health. We explore five of the best ways to ensure that your lungs are operating at their optimum level now and into the future:
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May 13th, 2013 in Health Care, Health Issues, Wellness | No Comments »

Office Injuries
With the multitude of news reports about accidents at the workplace (the recent textile factory in Bangladesh, the fertilizer plant in Texas, as well as regular mining accidents and military attacks), we might well conclude that working in an office environment is by far the safest option. Certainly, in comparison, working in an office is considered less risky and life threatening, but office workers should not be complacent. There are several health risks associated with sitting at a desk, and while they might not immediately appear dangerous, they can contribute to illness and a general deterioration in well being. Read on to learn what these dangers are, and how to avoid them.
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April 25th, 2013 in Health Issues, Travel, Wellness | Comments Off

Travel Apps
Traveling to the far corners of the globe is becoming more and more common, and more and more safe, thanks to immunizations, bottled water, and the availability of information through guidebooks and the internet. However, medical issues abroad do still arise – a poorly washed fork can lead to food poisoning; airplane travel increases the risk of blood clot; and one wrong step during a hillside trek may mean a sprain or broken bone. Read more »
April 23rd, 2013 in Health Care, Health Issues, Technology, Wellness | Comments Off

Introducing the man and the maneuver: Heimlich.
“Facts prove that for 30 years, my father made up a string of crackpot medical treatments which he then relentlessly promoted by any means, including the fabrication of data and case reports.”
- Peter M. Heimlich, journalist and son of Dr. Henry Heimlich Read more »
April 19th, 2013 in Health Care, Health Issues, Wellness | Comments Off

Well, it’s official. Hong Kong is having some of the worst smog ever recorded. This week, the air pollution readings index hit 210; a level described as “severe.” Excluding the 2010 pollution triggered by Chinese dust storms, the pollution this week is the highest that Hong Kong has seen since 1999. Read more »
April 19th, 2013 in Diet, Health Issues, sport, Wellness | Comments Off

Diet apps. Ugh. Just the thought of all that data entry, counting and tracking can be a little frightening. And that’s without those alarming charts and graphs that pop up without warning at the end of the day. Read more »
April 16th, 2013 in Diet, Health Issues, Wellness | Comments Off

Buying Organic…
There are plenty of good reasons to go organic: food safety scares; concerns about genetically modified crops and their effects on the human body at the cellular level; high levels of chemicals and pollution that growing plants may be exposed to; and the burden of ethical responsibility for limiting the ecological impact that imposed on the planet.
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April 12th, 2013 in Diet, Health Issues, Wellness | Comments Off

Bizarre Allergies
Feeling the cold winter months changing into the warmer blossoming spring, is a welcoming experience for most people. However, if you are one of the many people who suffer with allergies, Spring is more like a synonym for Misery. People with allergies get all sorts of unpleasant physical symptoms similar to the flu. Like stuffy noses, congestion, sneezing, dry eyes, pressure headaches, dizziness, and all around discomfort. They feel miserable and are horrified at the sight of a Persian cat, blooming flowers, or a warm breeze spreading pollen,…but things could be worse. You could be one of the people who have unique allergies to the sunlight, wood, or even water.
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April 12th, 2013 in Health Care, Health Issues, Wellness | Comments Off

The Benefits of Love
Love is everywhere it seems. Movies, songs and poetry all focus on the ecstasy of falling in love, the bliss of being in love, and the all-consuming heartbreak when love ends. If you pay attention to the huge percentage of radio stations showcasing the wailing of these talentless corporate shills, love is the most powerful thing on earth. Well, except for automatic weaponry. Love doesn’t stand a chance against a fully locked and loaded MR16.
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