{"id":9223,"date":"2025-04-10T21:21:45","date_gmt":"2025-04-10T13:21:45","guid":{"rendered":"https:\/\/www.pacificprime.com\/blog\/?p=9223"},"modified":"2025-04-10T23:51:23","modified_gmt":"2025-04-10T15:51:23","slug":"chikungunya-travel-advice","status":"publish","type":"post","link":"https:\/\/www.pacificprime.com\/blog\/chikungunya-travel-advice.html","title":{"rendered":"Chikungunya Travel Advice for Expats and Digital Nomads"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Chikungunya is a viral disease transmitted by mosquitoes, characterized by symptoms like fever and joint pain. Though uncommon in the Western world, the disease is still prevalent in many parts of the world.<\/span> <span style=\"font-weight: 400;\">With the right safety precautions, you can stay safe from chikungunya easily.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are you planning to visit a country where the Chikungunya virus is prevalent and are wondering how to best protect yourself from this sickness? Are you just hearing of chikungunya for the first time and want to know if you should go through with your travel plans?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This <\/span><a href=\"https:\/\/www.pacificprime.com\/\"><span style=\"font-weight: 400;\">Pacific Prime<\/span><\/a><span style=\"font-weight: 400;\"> article will give you a basic understanding of chikungunya, how to prevent infection, who is most vulnerable, and what steps you can take if you get infected.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-73' style='margin: 8px 0; clear: both;'>\n<link rel='stylesheet' href='https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/css\/compare-73-new.css?v1.67' type='text\/css' media='all'\/>\n<a href=\"https:\/\/www.pacificprime.com\/compare-quotes\/step-one-name\/?campSource=PP-Blog&utm_campaign=Blog\" class=\"inserter-73-link CompareNowbutton\">\n  <div class=\"inserter-73-new\">\n    <div class=\"inserter-left-box\">\n        <h3>Kickstart Your Search for the Perfect Insurer<\/h3>        \n        <div class=\"inserter-compare-box\">\n            <p>Compare over <br>50,000 Plans <br>from Top Insurers<\/p>\n            <button >Compare NOW<\/button>\n        <\/div>\n    <\/div>\n    \n    \n    <div class=\"inserter-img-box\">\n        <img decoding=\"async\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/img\/mobile.png\" alt=\" \" class=\"banner-img-mobile\">            \n    <\/div>\n  <\/div>\n<\/a>\n\n<style>\n\n.inserter-73-new .inserter-img-box amp-img {right: -31%;}\n@media (max-width: 1199px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    right: -20px;\n  }\n@media (max-width: 991px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    right: -10px;\n  }\n}\n@media (max-width: 768px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    height: auto;\n    width: 30%;\n  }\n}\n@media (max-width: 512px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    height: 200px;\n  }\n}\n<\/style>\n\n<\/div>\n<\/span><\/p>\n<h2><b>Explaining Chikungunya<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20898 aligncenter\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin.webp\" alt=\"Image of Close-up Of Black And White Mosquito On Skin with text overlay of &quot;Explaining Chikungunya&quot;\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin.webp 1300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin-300x169.webp 300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin-600x337.webp 600w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin-768x432.webp 768w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/close-up-of-black-and-white-mosquito-on-skin-150x84.webp 150w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Chikungunya is caused by the bite of infected <\/span><a href=\"https:\/\/www.cdc.gov\/chikungunya\/php\/transmission\/index.html#:~:text=Transmission-,Chikungunya%20virus%20is%20primarily%20transmitted%20to%20people%20through%20the%20bite,who%20already%20has%20the%20virus.\"><span style=\"font-weight: 400;\">Aedes mosquitoes<\/span><\/a><span style=\"font-weight: 400;\">. Its symptoms include fever, joint pain, muscle pain, headache, nausea, fatigue, and rash. Most people recover within a week, but some may experience persistent joint pain that can last for months or even years.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aside from chikungunya, travelers should also be aware of other mosquito-borne illnesses like <\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/dengue-fever-travel-advice.html\"><span style=\"font-weight: 400;\">dengue fever<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/zika-virus-travel-advice.html\"><span style=\"font-weight: 400;\">Zika virus<\/span><\/a><span style=\"font-weight: 400;\">. These diseases can have similar symptoms and are also transmitted by infected mosquitoes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chikungunya virus is transmitted to people through the bite of an infected mosquito (mainly Aedes aegypti and Ae. albopictus). Humans are the primary hosts of the Chikungunya virus. Mosquitoes become infected when they feed on a person who already has the virus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike other contagious diseases like influenza and tuberculosis, chikungunya is not airborne and can only spread through mosquito bites.<\/span><\/p>\n<h2><b>Where Travelers are Most Likely to Get Chikungunya\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The first case of chikungunya was identified in Tanzania in 1952. Over time, the virus has spread worldwide, especially in Africa, Asia, and the Americas\u2019 tropical and subtropical regions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here is the <\/span><a href=\"https:\/\/www.cdc.gov\/chikungunya\/data-maps\/index.html\"><span style=\"font-weight: 400;\">list of countries<\/span><\/a><span style=\"font-weight: 400;\"> and territories with evidence of chikungunya virus transmission among humans within the last five years:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Africa<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Burkina Faso, Cameroon, Chad, Democratic Republic of the Congo, Djibouti, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Kenya, Malawi, Mali, Nigeria, Republic of Congo, Reunion, Senegal, Sudan<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asia<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Cambodia, China, India, Indonesia, Laos, Malaysia, Maldives, Myanmar, Nepal, Pakistan, Philippines, Taiwan, Thailand, Timor Leste, Vietnam<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The Americas<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Argentina, Barbados, Belize, Bolivia, Brazil, Colombia, Costa Rica, Ecuador, Guatemala, Jamaica, Mexico, Nicaragua, Panama, Paraguay, Peru, Saint Lucia, Suriname, Uruguay, Venezuela<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-3' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4632\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/SEO-Baner-Family.jpg\" alt=\"Family health insurance banner\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What Groups of People Are Particularly at Risk from Chikungunya<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">People with pre-existing health problems (like diabetes, HIV, etc.), older adults, and young children are at higher risk for severe cases of chikungunya. Pregnant women should take particular care to avoid mosquito bites, as infection can cause birth defects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Newborn babies are especially at risk for getting chikungunya because they are more likely to have symptoms like rashes, fevers, and swollen limbs. They also have a chance of getting brain inflammation and seizures. In severe cases, it can even cause heart problems, bleeding, and poor blood flow.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Getting Vaccinated Against Chikungunya<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Fortunately, <\/span><b>there is now a vaccine against chikungunya<\/b><span style=\"font-weight: 400;\">, defying the long-standing belief that it is an unpreventable disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the United States, a single dose of chikungunya vaccine called<\/span> <a href=\"https:\/\/www.cdc.gov\/chikungunya\/hcp\/vaccine\/index.html\"><b>IXCHIQ<\/b><\/a><span style=\"font-weight: 400;\"> (manufactured by Valneva) is available for adults aged 18 and older. The vaccine was approved by the <\/span><a href=\"https:\/\/www.cdc.gov\/chikungunya\/hcp\/vaccine\/index.html#:~:text=This%20vaccine%20was%20approved%20by%20the%20Food%20and%20Drug%20Administration%20(FDA)%20in%20November%202023.\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\"> in November 2023 and became available for use by travelers and laboratory workers in February 2024.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other side of the pond, the <\/span><a href=\"https:\/\/www.ema.europa.eu\/en\/news\/new-chikungunya-vaccine-adolescents-12-adults\"><span style=\"font-weight: 400;\">European Medicines Agency<\/span><\/a><span style=\"font-weight: 400;\"> (EMA) has also cleared the distribution of another vaccine, <\/span><a href=\"https:\/\/www.idse.net\/Viral-Infections\/Article\/03-25\/Bavarian-Nordic-Launches-Chikungunya-Vaccine\/76534#:~:text=The%20new%20chikungunya%20vaccine%2C%20recombinant%20(Vimkunya%2C%20Bavarian,approved%20by%20the%20FDA%2C%20is%20now%20available%2C\"><b>Vimkunya<\/b><\/a><span style=\"font-weight: 400;\">, the first chikungunya vaccine in the EU for those aged 12 and up. It is now <\/span><a href=\"https:\/\/www.empr.com\/news\/chikungunya-vaccine-vimkunya-now-available-individuals-12-and-older\/#:~:text=Vimkunya%E2%84%A2%20(chikungunya%20vaccine%2C%20recombinant)%20is%20now%20available,be%20able%20to%20stock%20the%20vaccine%20for\"><span style=\"font-weight: 400;\">available in the US<\/span><\/a><span style=\"font-weight: 400;\"> as well.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to Recognize the Symptoms of Chikungunya<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20900 aligncenter\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up.webp\" alt=\"Image of Hand Holding A Digital Thermometer Close-up with text overlay of &quot;Symptoms of Chikungunya&quot;\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up.webp 1300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up-300x169.webp 300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up-600x337.webp 600w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up-768x432.webp 768w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/hand-holding-a-digital-thermometer-close-up-150x84.webp 150w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The most common symptoms of Chikungunya virus infection are fever and joint pain, usually beginning three to seven days after the infected mosquito bites. Other symptoms may include headache, muscle pain, joint swelling, rash, fatigue, nausea, and red eyes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The common symptoms of chikungunya are:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">High fever\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chikungunya virus causes high fever, which usually lasts for two to seven days.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Joint pain<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Joint pain is the most common symptom of Chikungunya, making the disease similar to arthritis. The joint pain is usually severe, especially in the hands, wrists, ankles, and feet.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Headache and muscle pain\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chikungunya virus can cause severe headache and muscle pain, making the person feel weak and fatigued.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Skin rash\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chikungunya infection can result in a skin rash that appears two to five days after the onset of fever. The rash usually covers the face, arms, legs, and trunk.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Nausea and vomiting\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some Chikungunya patients may experience nausea and vomiting, especially during the first week of infection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If infected individuals do not experience significant joint pain, their symptoms are typically mild, which can lead to the infection going unnoticed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since many of these symptoms are very similar to those of infections such as dengue and Zika viruses, misdiagnosis can occur.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-7' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4628\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/SEO-Baner-04_updated-1.jpg\" alt=\"Health insurance quote banner\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Treatment Options for Chikungunya<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A blood test can be performed to diagnose the disease. At present there is no specific cure for chikungunya, and treatment focuses on relieving the symptoms and preventing complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medical personnel may recommend over-the-counter painkillers such as acetaminophen, ibuprofen, and naproxen to relieve joint pain, headache, and fever. However, aspirin should be avoided since it increases the risk of bleeding complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The following treatments are commonly recommended for chikungunya:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Rest\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It is essential to get enough rest and reduce physical activity to allow the body to recuperate and fight the virus.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Adequate Fluid Intake\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Drinking plenty of fluids, such as water, oral rehydration solutions, coconut water, and fruit juices, can help rehydrate the body and reduce the risk of dehydration caused by the fever and sweating.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Physical Therapy\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Physical therapy is recommended to help improve flexibility, strength, and joint mobility following Chikungunya infection. Physical therapy also helps to prevent joint stiffness.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Fever Prevention\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Health personnel may recommend the use of cold compresses, sponge baths, or lukewarm water to lower fever caused by chikungunya.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Are There Long-Term Effects of Chikungunya Infection?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Although the joint pain typically lasts for only a few days, in some cases it may persist for extended periods of time, ranging from weeks to months or even years.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the bright side of things, based on available evidence, <\/span><a href=\"https:\/\/www.ecdc.europa.eu\/en\/chikungunya\/facts\/factsheet\"><span style=\"font-weight: 400;\">individuals who have recovered from chikungunya are likely to have immunity against future infections<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Travel Restrictions Related to Chikungunya<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are currently no travel restrictions or bans in place for chikungunya, but travelers should be aware of the risk of the disease and take necessary precautions to prevent mosquito bites.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-3' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4632\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/SEO-Baner-Family.jpg\" alt=\"Family health insurance banner\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h2><b>How to Prevent Chikungunya When Abroad<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you are planning to travel abroad, especially to areas where Chikungunya is prevalent, it\u2019s important to take steps to avoid getting infected. <\/span><b>Since Chikungunya vaccinations are now available, getting vaccinated should be your first course of action.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Here are some further tips aimed at preventing mosquito bites:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Use Insect Repellent to Protect from Chikungunya<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Wear insect repellent that contains at least 20% DEET on exposed skin and clothing. Reapply the repellent every few hours, especially if you are sweating or swimming. You can also use other types of insect repellent that contain picaridin or oil of lemon eucalyptus.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Wear Protective Clothing to Protect from Chikungunya<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cover up with long-sleeved shirts and long pants, especially during dawn and dusk when mosquitoes are most active. Light-colored clothing is less attractive to mosquitoes than dark colors.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Sleep Under a Mosquito Net to Protect from Chikungunya\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you\u2019re sleeping in an area where mosquitoes are prevalent, use a mosquito net treated with insecticide to protect yourself from bites.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Use Air Conditioning to Protect from Chikungunya\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When possible, stay in accommodations with air conditioning, as mosquitoes tend to avoid cooler temperatures.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. Eliminate Standing Water to Protect from Chikungunya<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Mosquitoes breed in standing water, so be sure to empty any standing water around your living area, including flowerpots, buckets, and other containers.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. Choose Accommodations Carefully to Protect from Chikungunya\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Consider staying in a hotel or resort that has taken measures to prevent mosquito infestation, such as using mosquito nets, screens on windows and doors, and regular fumigation treatments.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">7. Stay Informed to Protect from Chikungunya\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Stay informed about outbreaks of Chikungunya virus in the areas you plan to visit and always take additional precautions seriously.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition to these tips, be aware of the symptoms of Chikungunya and seek medical attention if you experience any of them after returning from a trip. Although there is no specific treatment for Chikungunya, symptoms can be managed with pain relievers and rest.<\/span><\/p>\n<h2><b>What Should I Do If I Get Chikungunya While Abroad?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you get sick abroad with Chikungunya, seek medical attention immediately. This is important because healthcare professionals can help manage symptoms and provide guidance on how to prevent further transmission of the virus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In more severe cases, hospitalization may be necessary to treat complications like dehydration or secondary infections.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Preventing further transmission of the virus is also important in managing chikungunya. Travelers should avoid mosquito bites by following public health advisories and local guidelines.<\/span><\/p>\n<h2><b>Frequently Asked Questions<\/b><\/h2>\n<h3><b>How dangerous is it if a pregnant woman gets chikungunya?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Since Chikungunya can be passed to babies during birth, pregnant women should be extra cautious. Infants who contract the virus at such an early stage are more susceptible to a severe form of the disease.<\/span><\/p>\n<h3><b>Is there an easy way to tell chikungunya from dengue fever or Zika?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The symptoms of these diseases can vary from person to person, and some people may not show any symptoms at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you suspect that you may have one of these diseases, seek medical attention immediately. A doctor or healthcare professional can conduct tests and provide a proper diagnosis and treatment plan.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What should I not eat if I get chikungunya?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Focus on staying hydrated if you get chikungunya, and eat foods rich in vitamins and antioxidants. It\u2019s best to stick to light foods with fewer spices and oils and to avoid sugary, processed foods.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-72' style='margin: 8px 0; clear: both;'>\n<link rel='stylesheet' href='https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/css\/compare-72-new.css?v1.47' type='text\/css' media='all'\/>\n<a href=\"https:\/\/www.pacificprime.com\/compare-quotes\/step-one-name\/?campSource=PP-Blog&utm_campaign=Blog\" class=\"inserter-72-link CompareNowbutton\">\n        <div class=\"inserter-72-new\">\n            <h3>Start by Comparing <br>Insurance Plans Online<\/h3>\n            <div class=\"inserter-img-box\">\n                <img decoding=\"async\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/img\/desktop.png\" alt=\" \">\n            <\/div>\n            <div class=\"inserter-compare-box\">\n                <p>Browse and Compare 50,000+ <br>International Health Plans<\/p>\n                <button>Compare NOW<\/button>\n            <\/div>\n        <\/div>\n    <\/a><\/div>\n<\/span><\/p>\n<h2><b>Conclusion<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Most chikungunya infections are not fatal, but they can cause a lot of discomfort, inconvenience, and unproductivity. Sometimes it can even cause years-long joint pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s why it\u2019s necessary to take steps to prevent chikungunya. When it comes to infectious diseases, it&#8217;s always better to take precautions. For a more comprehensive overview of <\/span><b>the most common diseases when traveling abroad<\/b><span style=\"font-weight: 400;\">, please check out <\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/most-common-diseases-when-traveling-abroad.html\"><span style=\"font-weight: 400;\">our article<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another thing that you should do to protect yourself is to make sure that you have proper <\/span><a href=\"https:\/\/www.pacificprime.com\/health-insurance-plans\/travel-insurance-and-short-term-health-insurance-for-expats\/\"><span style=\"font-weight: 400;\">travel insurance<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.pacificprime.com\/health-insurance-plans\/\"><span style=\"font-weight: 400;\">health insurance<\/span><\/a><span style=\"font-weight: 400;\"> coverage. Life is definitely uncertain, but at least someone will be there to help you handle whatever life throws at you if you have proper coverage.<\/span><\/p>\n<p><a href=\"https:\/\/www.pacificprime.com\/contact-us\/\"><span style=\"font-weight: 400;\">Contact our experts<\/span><\/a><span style=\"font-weight: 400;\"> today for more details and get a FREE quote!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chikungunya is a viral disease transmitted by mosquitoes, characterized by symptoms like fever and joint pain. Though uncommon in the Western world, the disease is still prevalent in many parts of the world. With the right safety precautions, you can stay safe from chikungunya easily.\u00a0 Are you planning to visit a country where the Chikungunya &#8230;<\/p>\n","protected":false},"author":63,"featured_media":20896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[217,208],"tags":[1747,1347,1746,1228,1949,1380,1344,5227,1339],"class_list":["post-9223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insurance","category-travel-2","tag-ban_gen","tag-chikungunya","tag-cta_gen","tag-expat-health-insurance","tag-family-health-insurance","tag-international-health-insurance","tag-mosquito-borne-diseases","tag-travel-advice","tag-travel-insurance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chikungunya Travel Risks For Expats And Digital Nomads<\/title>\n<meta name=\"description\" content=\"Chikungunya is a travel risk to expats and digital nomads across the globe. 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