{"id":15735,"date":"2024-06-21T05:22:21","date_gmt":"2024-06-20T21:22:21","guid":{"rendered":"https:\/\/www.pacificprime.com\/blog\/?p=15735"},"modified":"2024-07-25T04:14:19","modified_gmt":"2024-07-24T20:14:19","slug":"maternal-mental-health-support-singapore","status":"publish","type":"post","link":"https:\/\/www.pacificprime.com\/blog\/maternal-mental-health-support-singapore.html","title":{"rendered":"Maternal Mental Health Support in Singapore"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Maternal mental health support is vital in ensuring the overall well-being of mothers during pregnancy and the postpartum period. With the right support, new mothers can transition more smoothly into motherhood.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Motherhood can be a joyous adventure, and it can also be a stressful time. This is the time when many psychological, social, and physical changes are taking place, leading to negative outcomes for both the mother and her child if left unattended.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As expats in Singapore, private <\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/maternity-insurance-for-expats-in-singapore.html\"><span style=\"font-weight: 400;\">maternity insurance<\/span><\/a><span style=\"font-weight: 400;\"> has made accessing mental health support easier, and it also covers some tests and scans, and also the physical health of both the mother and child during labor and delivery. Hence, understanding the benefits of maternity insurance is advisable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article aims to shed light on the current state of maternal mental health in Singapore, explores existing government-initiated support systems, and highlights the importance of mental health support for all new mothers and mothers-to-be.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-73' style='margin: 8px 0; clear: both;'>\n<link rel='stylesheet' href='https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/css\/compare-73-new.css?v1.67' type='text\/css' media='all'\/>\n<a href=\"https:\/\/www.pacificprime.com\/compare-quotes\/step-one-name\/?campSource=PP-Blog&utm_campaign=Blog\" class=\"inserter-73-link CompareNowbutton\">\n  <div class=\"inserter-73-new\">\n    <div class=\"inserter-left-box\">\n        <h3>Kickstart Your Search for the Perfect Insurer<\/h3>        \n        <div class=\"inserter-compare-box\">\n            <p>Compare over <br>50,000 Plans <br>from Top Insurers<\/p>\n            <button >Compare NOW<\/button>\n        <\/div>\n    <\/div>\n    \n    \n    <div class=\"inserter-img-box\">\n        <img decoding=\"async\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/img\/mobile.png\" alt=\" \" class=\"banner-img-mobile\">            \n    <\/div>\n  <\/div>\n<\/a>\n\n<style>\n\n.inserter-73-new .inserter-img-box amp-img {right: -31%;}\n@media (max-width: 1199px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    right: -20px;\n  }\n@media (max-width: 991px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    right: -10px;\n  }\n}\n@media (max-width: 768px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    height: auto;\n    width: 30%;\n  }\n}\n@media (max-width: 512px) {\n  .inserter-73-new .inserter-img-box amp-img {\n    height: 200px;\n  }\n}\n<\/style>\n\n<\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Understanding Maternal Mental Health<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15737 aligncenter\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby.webp\" alt=\"Image of a Woman Holding Baby with text overlay of &quot;Maternal Mental Health&quot;\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby.webp 1300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby-300x169.webp 300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby-600x337.webp 600w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby-768x432.webp 768w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/woman-holding-baby-150x84.webp 150w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Maternal mental health refers to the emotional well-being of mothers during pregnancy and after childbirth. It is an umbrella term that encompasses mental health conditions such as prenatal and postpartum depression, anxiety disorders, and postpartum psychosis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Singapore, studies have shown that maternal mental health issues are prevalent, with <\/span><a href=\"https:\/\/www.who.int\/teams\/mental-health-and-substance-use\/promotion-prevention\/maternal-mental-health\"><span style=\"font-weight: 400;\">approximately 10-13% of women experiencing perinatal depression<\/span><\/a><span style=\"font-weight: 400;\">. Without appropriate intervention, poor maternal health can have adverse and persistent implications for these women, their children, and their families.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">KK Women\u2019s and Children\u2019s Hospital (KKH) saw cases of post-natal depression shoot up during the pandemic. With that said, there\u2019s only one in six would seek professional help after experiencing symptoms of depression, illustrating that it is uncommon for mothers to identify mental health problems.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-35' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4633\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/Blog-Banner_Maternity_1.jpg\" alt=\"Blog Banner Maternity 1\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Common Conditions During Pregnancy and Postpartum<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Symptoms differ for everyone, mild or severe, and are dependent on the stage of pregnancy or whether the mother has gone through the process of childbirth. Common maternal mental health conditions are:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 Low mood, sadness, or excessive crying\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 Fear or anxiety relating to pregnancy or birth\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 Excessive feelings of guilt and shame\u00a0\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 Intrusive thoughts of undesirable things happening to the baby\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Lesser-known signs include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inability to enjoy things<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty sleeping when the baby sleeps<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Interpersonal sensitivity, particularly with family members<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Differentiating Worrying and Anxiety Disorder<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It is normal to be worried as giving birth is like stepping into the unknown, various things could strike unexpectedly. While a certain level of worrying is expected, there is a difference between worrying and anxiety disorder.<\/span><\/p>\n<table style=\"border-color: black; margin-left: auto; margin-right: auto;\" border=\"1\">\n<tbody>\n<tr>\n<td><\/td>\n<td>\n<p style=\"text-align: center;\">Worrying<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">Anxiety Disorder<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>How long does it last?<\/td>\n<td>\n<ul>\n<li>Short periods<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>More persistent<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>Does it affect your functioning?<\/td>\n<td>\n<ul>\n<li>Doesn\u2019t affect usual routine<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>Affects daily functions such as sleep and appetite<\/li>\n<li>Difficulty focusing on tasks<\/li>\n<li>Affected relationships with partner\/friends<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>Is it specific to a particular topic?<\/td>\n<td>\n<ul>\n<li>Specific to a particular concern<\/li>\n<li>Focused on problem-solving<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>May not have a specific trigger<\/li>\n<li>More vague and ruminative<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Understanding the differences between worrying and anxiety disorder can help you self-identify anxiety issues so that you can seek professional help promptly to avoid lasting consequences of maternity mental health issues on the mother and her family.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Impacts of Maternal Mental Health Issues<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A mother\u2019s mental well-being during and after pregnancy has an impact on her pregnancy health and her child\u2019s development, and the consequences of maternal mental health issues are not to be overlooked. Here are some key impacts:<\/span><\/p>\n<p><b>Maternal Well-being: <\/b><span style=\"font-weight: 400;\">Maternal mental health issues can profoundly affect a mother&#8217;s emotional well-being. Such conditions can lead to persistent feelings of sadness, hopelessness, anxiety, and low self-esteem, which undermine a mother&#8217;s quality of life and diminish her enjoyment of motherhood.<\/span><\/p>\n<p><b>Parent-Child Relationship:<\/b><span style=\"font-weight: 400;\"> Maternal mental health issues can strain the parent-child relationship. Mothers experiencing mental health challenges may find it difficult to bond with their children, provide consistent care, and respond sensitively to their child&#8217;s needs.\u00a0<\/span><\/p>\n<p><b>Child Development: <\/b><span style=\"font-weight: 400;\">Maternal mental health directly influences children&#8217;s development, disrupting the responsive caregiving that children require for healthy emotional, cognitive, and social development. Children may be at higher risk of developmental delays and behavioral problems in school.<\/span><\/p>\n<p><b>Family Dynamics: <\/b><span style=\"font-weight: 400;\">Maternal mental health issues can strain family dynamics and relationships. The emotional distress experienced by mothers can lead to increased conflict, tension, and strain within the family unit. Partners may struggle to understand and support the mother.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sociocultural Factors Influencing Maternal Mental Health<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">From unrealistic societal expectations to cultural beliefs and stigma, society plays a significant role in shaping maternal mental health, which is a foundation for thriving families and a healthier society.<\/span><\/p>\n<p><b>Societal Expectations:<\/b><span style=\"font-weight: 400;\"> Societal expectations regarding motherhood can place significant pressure on women. Culturally prescribed responsibilities such as being the primary caregiver and balancing work and family life, can stress them out, contributing to feelings of guilt, anxiety, and self-doubt.<\/span><\/p>\n<p><b>Cultural Beliefs and Stigma:<\/b><span style=\"font-weight: 400;\"> Cultural beliefs and attitudes surrounding mental health can influence how maternal mental health issues are perceived. Stigma and misconceptions about mental health can prevent mothers from seeking help or openly discussing their struggles.<\/span><\/p>\n<p><b>Migration and Acculturation: <\/b><span style=\"font-weight: 400;\">For immigrant or migrant mothers, the process of adapting to a new culture and navigating different support systems can pose unique challenges. The experience of social isolation, language barriers, and loss of traditional support networks can impact maternal mental health.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-36' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4633\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/Blog-Banner_Maternity_2.jpg\" alt=\"Blog Banner Maternity 2\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Overview of Maternal Mental Health Support in Singapore<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The Singapore government has set guidelines for managing perinatal mental health, to ensure the quality and accessibility of the service. From raising awareness to education on screening and optimizing treatment and support, Singapore mothers can easily obtain professional medical attention.<\/span><\/p>\n<p><b>Here is the set of guidelines from the <\/b><a href=\"https:\/\/www.moh.gov.sg\/\"><b>Ministry of Health (MOH)<\/b><\/a><b> in Singapore<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increase awareness and provide advice on preconception mental health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optimize preconception mental health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conduct screening and assessment for antenatal depression\/anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optimize care, treatment, and support for antenatal depression\/anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conduct screening and assessment for postnatal depression\/anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optimize care, treatment, and support for postnatal depression\/anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide mental health support in severe maternal events and those with maternal health needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tailor perinatal mental healthcare for adolescents and women with special needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promote higher caregiving quality for perinatal and infant mental health needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Integrate the above mental health recommendations optimally into the perinatal healthcare framework for the best results<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">Accessing Maternal Mental Health Services in Singapore<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15738 aligncenter\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope.webp\" alt=\"Image of a Doctor In White Coat With Stethoscope with text overlay of &quot;Accessing Maternal Mental Health Services&quot;\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope.webp 1300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope-300x169.webp 300w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope-600x337.webp 600w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope-768x432.webp 768w, https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/doctor-in-white-coat-with-stethoscope-150x84.webp 150w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">Clarity Singapore<\/span><\/h3>\n<p><a href=\"https:\/\/www.clarity-singapore.org\/\"><span style=\"font-weight: 400;\">Clarity Singapore<\/span><\/a><span style=\"font-weight: 400;\"> is a counseling service provider that offers a range of mental health services in Singapore. They provide counseling and therapy for individuals, couples, families, and children dealing with various mental health issues, including anxiety, depression, stress, and relationship problems.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their team of qualified counselors and therapists aims to provide support, guidance, and evidence-based interventions to help individuals improve their mental well-being.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Institute of Mental Health (IMH)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">From support groups to individual therapy sessions tailored for new and expectant mothers, <\/span><a href=\"https:\/\/www.imh.com.sg\/Pages\/default.aspx\"><span style=\"font-weight: 400;\">IMH<\/span><\/a><span style=\"font-weight: 400;\"> is a specialized psychiatric hospital that provides comprehensive mental healthcare services.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their counseling services may include individual therapy sessions where trained mental health professionals work with individuals to address their specific concerns related to maternal mental health.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These sessions can provide a safe and supportive environment for discussing emotions, coping strategies, and developing personalized treatment plans.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">IMH may also offer group therapy or support groups specifically tailored for mothers experiencing perinatal or postpartum mental health issues. These group sessions provide an opportunity for mothers to connect with others who are going through similar experiences and receive support.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">KK Women\u2019s and Children\u2019s Hospital (KKH)<\/span><\/h3>\n<p><a href=\"https:\/\/www.kkh.com.sg\/\"><span style=\"font-weight: 400;\">KKH<\/span><\/a><span style=\"font-weight: 400;\"> has been providing screening and early intervention for potential mental health conditions. Under the NUH WEHS and KKH\u2019s Postnatal Depression Intervention Programme (PNDIP) also provide depression\/severe anxiety screening at 2-8 weeks postpartum.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Up till now, <\/span><b>more than 165, 000 women<\/b><span style=\"font-weight: 400;\"> have benefitted from the WEHS and PNDIP programmes.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Singapore Local Hospitals and Clinics<\/span><\/h3>\n<p><a href=\"https:\/\/www.sgh.com.sg\/\"><span style=\"font-weight: 400;\">Singapore General Hospital (SGH)<\/span><\/a><span style=\"font-weight: 400;\"> has a psychiatry clinic located within the obstetric-gynecology specialist outpatient clinic \u2013 women with depression will be managed by a multidisciplinary team comprising a psychiatrist, case manager, occupational therapist, and psychologist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hospitals may also assess the spouses for signs of distress, tiredness, difficulty in coping with the pregnancy, or paternal postnatal depression. Where appropriate, the affected spouse is offered a referral to the polyclinic or mental health professionals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Within the community, initiatives such as KidSTART, led by the Early Childhood Development Agency, actively screen for paternal depression during home visits and direct appropriate individuals to polyclinics for further assessment.\u00a0\u00a0<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-37' style='margin: 8px 0; clear: both;'>\n<p><button class=\"mo-modal-open\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4633\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/uploads\/Blog-Banner_Maternity_3.jpg\" alt=\"Blog Banner Maternity 3\" width=\"1138\" height=\"493\" \/><\/button><\/p><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Tips for New Mums Managing Mental Health<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">From showing self-compassion to understanding self-care per se, it is not impossible to manage maternal mental health as new or expectant mums. Here are a few tips from Pacific Prime to help you better monitor your emotions before or after giving birth to a newborn:<\/span><\/p>\n<p><b>Show Self-Compassion:<\/b><span style=\"font-weight: 400;\"> Practice self-compassion by treating yourself with kindness and shutting down your inner critic. Remind yourself that you are doing the best you can and that it&#8217;s okay to make mistakes.<\/span><\/p>\n<p><b>Know That Motherhood Isn&#8217;t About Being Perfect:<\/b><span style=\"font-weight: 400;\"> Understand that motherhood is unpredictable, and it&#8217;s normal to struggle. Let go of perfectionism and accept that mistakes are part of being human.<\/span><\/p>\n<p><b>Understand That Self-Care Isn&#8217;t Selfish:<\/b><span style=\"font-weight: 400;\"> Permit yourself to prioritize self-care for your mental and physical well-being. Taking care of yourself energizes and replenishes you.<\/span><\/p>\n<p><b>Seek Support:<\/b><span style=\"font-weight: 400;\"> Reach out for help if you&#8217;re unsure if you have a perinatal or postpartum mood disorder. Utilize resources and support groups available for new mothers.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Frequently Asked Questions<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">What are the signs and symptoms of postpartum depression?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Postpartum depression is a common concern for new mothers. Common signs include persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, etc. No matter the symptoms, it is important to seek professional help as soon as possible.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Where can I find support and resources for maternal mental health in Singapore?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Organizations like IMH, Clarity Singapore, KKH, and even local hospitals and clinics offer counseling services and support groups. KK Women&#8217;s and Children&#8217;s Hospital and public healthcare institutions also provide specialized services.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">How can I practice self-care and prioritize my mental well-being as a mother?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Practice self-care by getting enough sleep, exercising, maintaining a support network, setting boundaries, practicing mindfulness, pursuing hobbies, and seeking help when needed. Prioritize your mental well-being without feeling guilty.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><div class='code-block code-block-72' style='margin: 8px 0; clear: both;'>\n<link rel='stylesheet' href='https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/css\/compare-72-new.css?v1.47' type='text\/css' media='all'\/>\n<a href=\"https:\/\/www.pacificprime.com\/compare-quotes\/step-one-name\/?campSource=PP-Blog&utm_campaign=Blog\" class=\"inserter-72-link CompareNowbutton\">\n        <div class=\"inserter-72-new\">\n            <h3>Start by Comparing <br>Insurance Plans Online<\/h3>\n            <div class=\"inserter-img-box\">\n                <img decoding=\"async\" src=\"https:\/\/www.pacificprime.com\/blog\/wp-content\/themes\/readable-child\/blog-banner\/compare-box\/img\/desktop.png\" alt=\" \">\n            <\/div>\n            <div class=\"inserter-compare-box\">\n                <p>Browse and Compare 50,000+ <br>International Health Plans<\/p>\n                <button>Compare NOW<\/button>\n            <\/div>\n        <\/div>\n    <\/a><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Conclusion\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Maternal mental health is an overlooked issue in Singapore affecting hundreds and thousands of mothers. With proper support, it is possible to achieve prevention and early intervention, which helps mothers cope with their emotions and step into a new stage of life with happiness and confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maternity insurance helps ease some of the financial pressure brought by childbirth and also allows access to private healthcare for top-notch medical services. You can rest assured that you and your child\u2019s physical and mental health are protected.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With over 20 years of experience in the insurance brokerage industry, <\/span><a href=\"https:\/\/www.pacificprime.com\/pp-profile\/about\/\"><span style=\"font-weight: 400;\">Pacific Prime<\/span><\/a><span style=\"font-weight: 400;\"> specializes in providing clients with insurance solutions from global insurers that suit their needs and budgets.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.pacificprime.com\/contact-us\/\"><span style=\"font-weight: 400;\">Contact our team of expert insurance advisors<\/span><\/a><span style=\"font-weight: 400;\"> today for impartial advice or an obligation-free <\/span><a href=\"https:\/\/www.pacificprime.com\/compare-quotes\/\"><span style=\"font-weight: 400;\">quote<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enjoyed this article? Check out others on topics like<\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/childbirth-education-classes-in-singapore.html\"><span style=\"font-weight: 400;\"> Childbirth Education Classes in Singapore<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.pacificprime.com\/blog\/direct-billing-network-claims-in-singapore.html\"><span style=\"font-weight: 400;\">Direct Billing for Claims in SIngapore<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maternal mental health support is vital in ensuring the overall well-being of mothers during pregnancy and the postpartum period. With the right support, new mothers can transition more smoothly into motherhood.\u00a0 Motherhood can be a joyous adventure, and it can also be a stressful time. This is the time when many psychological, social, and physical &#8230;<\/p>\n","protected":false},"author":72,"featured_media":15736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[570,217],"tags":[],"class_list":["post-15735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-insurance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maternal Mental Health Support in Singapore<\/title>\n<meta name=\"description\" content=\"Understand the current landscape of maternal mental health in Singapore, and learn where you can access support services as a new or expectant mother.\" 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