Calling All Couch Potatoes! 5 Surprising Benefits of Football

football

The biggest tournament in the world’s most popular sport has finally arrived. The build-up to the World Cup finals in Brazil has been dogged by controversy and protests, but now that the tournament is finally underway, billions of people are tuning in each day and night to watch football’s biggest stars do battle for the coveted crown of world champions. With three games each day for the next two weeks or so, it is an ideal time to be a lazy armchair football fan. Or is it?

As we all know, lounging around the living room every evening and watching TV is not exactly conducive to a healthy lifestyle, so we tip our hat to those who are currently feeling the urge to blow the dust off their football boots and go out for a kick-around. Football offers many health benefits, and here are five that may surprise you. Continue Reading…