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Tag Archive For "Water"

admin in Health   May 13, 2014
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How to Fuel Your Fitness

Energy boosts throughout the day are invigorating, and it’s extra-important to be energized and awake before a workout so you can get the most out of it. However, finding a pre-workout snack can involve a lot of trial, error, and wasted time at the gym. The right snack will give you an energy boost, and …

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admin in Health   August 7, 2013
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Hangover Cures: Myth vs. Fact

The first thing that’s important to remember is this: alcohol is, fundamentally, a poison. There’s no magical fix-all solution to a hangover, regardless of what your friend who swears by tomato juice and Panadol may think. That said, however, certain foods and drinks are better for refueling and rehydrating the body than others. Take a …

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admin in Health   July 16, 2013
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How Does the Lone Ranger Stay Safe in the Sun?

Having seen the trailer for “The Lone Ranger,” with all the shots of scorched skin in the blazing sun, I must say that I am a little concerned about the masked outlaw’s health. As we all know, too much exposure to the sun can lead to a variety of ailments such as sunburn, heat stroke, …

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admin in Health   March 15, 2013
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How to Stay Healthy With a Busy Lifestyle

Ever find yourself out for dinner on a Thursday night after a long day at work, yet again bemoaning the fact that this is the fourth time in a week you’ve neglected the kitchen at home? Feeling guilty about all those vegetables you promised you would eat? And that new gym class starting up that …

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About Pacific Prime


Pacific Prime is an insurance advisor that offers local insurance solutions and a wide range of plans to cover businesses, individuals, and families.

For more information about any of our articles, or to find out more about the services we offer, visit our site here.

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