Tag Archive For "Food"
The Adrenal Fatigue Diet Demystified
Adrenal Fatigue: The Facts Adrenal fatigue is a collection of symptoms that result from an underperforming adrenal gland. Of these symptoms, the most prevalent one is fatigue that will not go away, even with extra sleep. As may be expected, adrenal fatigue can be hard to diagnose and pinpoint because the sufferer may not feel like …
Cold Comfort: 5 Favourite Winter Recipes
When temperatures plummet most of us crave a little comfort food to stave off the chills. Here are five moreish recipes to get you through the winter season with a contented smile on your face:
Benefits of Living a Mediterranean Lifestyle
The global economic crisis, massive young worker unemployment rates, instability in the Eurozone, soaring fuel costs, huge national debt, and other social woes… ugh! And that’s just on the European side of the Mediterranean Sea. To the east and south there is political unrest, drought, financial difficulties and more. Why would anyone ever venture over …
Weird Foods Of The Future
As time marches on and humankind faces ever more mounting social, economic and ecological issues to survive, major changes in the way we live are inevitable. Not just in terms of reduced dependence on fossil fuels, but also in considering other ways we can live more sustainable and energy-efficient lifestyles. If you are already living …
Myth Debunked: Do Vegetarians Live Longer?
There are many myths and judgments made about vegetarianism. That people don’t get enough protein or other nutrients, and the diet is boring and limited are both common myths about the vegetarian lifestyle that are not necessarily true. The fact is that any diet – vegetarian, vegan, meat-eating – can be healthy or unhealthy. It …
Middle Eastern Food Made Simple
The food of the Middle East, like the culture, is based on tradition, history, and passion. What is now considered Middle Eastern food formed out of the diverse cuisines of various countries in the Middle East and Asia. The dishes are very diverse while retaining a sense of connection through their ingredients. Broadening one’s cooking …
Go Organic Without Going Broke
There are plenty of good reasons to go organic: food safety scares; concerns about genetically modified crops and their effects on the human body at the cellular level; high levels of chemicals and pollution that growing plants may be exposed to; and the burden of ethical responsibility for limiting the ecological impact that imposed on …
Travelling in Cambodia: Where to Go for an Active Break on a Budget
Cambodia is gradually getting back on its feet and receiving an increasing amount of positive press as a tourist destination. Home to Angkor Wat, one of the seven wonders of the world, and a detailed account of the country’s troubled past at the Tuol Sleng Genocide Museum, many people visit the country for the culture …
The Unhealthiest Countries For Travellers To Eat In
Holiday-makers, beware! Using lots of personal experience, considerable prejudice, limited scientific data and an empty stomach, we provide you with a (tongue-in-cheek) list of the unhealthiest countries for travellers to eat in.
How to Stay Healthy With a Busy Lifestyle
Ever find yourself out for dinner on a Thursday night after a long day at work, yet again bemoaning the fact that this is the fourth time in a week you’ve neglected the kitchen at home? Feeling guilty about all those vegetables you promised you would eat? And that new gym class starting up that …
