Childbirth Education Classes in Singapore
If you or your partner is expecting a baby in Singapore, you can sign up for childbirth education classes to learn about a variety of topics like labor and delivery, infant care, and more. These classes are highly recommended to expectant parents as they will help them prepare for parenthood.
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Do you live in Singapore and want to know more about childbirth education classes? Are you curious about what is taught in these classes and where you can attend? This article will answer all these questions and more!
We will discuss what childbirth education classes teach and what the benefits are of taking these classes. We will also share where you can go to Singapore to attend classes.
Keep reading to find out everything there is to know about childbirth education classes in Singapore!
Childbirth Education Programs in Singapore
There are many childbirth education programs in Singapore, and they can be found in hospitals or private organizations. We will list a variety of programs available in Singapore for expecting parents.
Hospital Childbirth Education Classes:
- Singapore General Hospital offers two packages of antenatal classes to choose from, with their first package is taught by nurses and dieticians, and is given in four sessions with a comprehensive lesson plan covering nutrition, labor and delivery, and more. They also include a labor ward tour.
The second package is led by specialist physiotherapists and focuses on physical wellness. New mothers will be led through different exercises to promote pelvic floor health and smoother labor and deliveries.
- KK Women’s and Children’s Hospital offers childbirth education classes twice a week for four weeks or a one-day intensive course. These classes cover labor and delivery, prenatal and postnatal physiotherapy, newborn care, and a 2-hour session talk on “Nurturing Your Child” held bi-monthly.
- Thomson Medical Centre offers a small and intimate birthing education class with personalized coaching, and access to their e-learning portal. Their e-learning portal was developed with Thomson pediatricians and ParentCraft educators and has 15 online videos and course materials.
- Mount Alvernia Hospital partners with ParentCraft to offer childbirth education courses. Contact them online for more information.
- Raffles Hospital offers a full-day childbirth education course with topics covering pregnancy changes, labor and delivery, post-delivery care, breastfeeding preparation, and more.
Private Childbirth Education Classes:
- Mother & Child offers a wide variety of birthing classes, such as a private class that is taught in a private setting with the parents, a hypnobirthing course, a refresher childbirth preparation course, and more.
- Four Trimesters offers an in-person and online childbirth education course that is six sessions long. These classes are taught by practicing birth doulas and come with access to a WhatsApp group chat and meet-ups with the Four Trimesters parent community.
- Love Based Birth offers a two-day class to teach about a love-based birth approach to childbirth and covers labor and delivery and more. They also teach a breastfeeding class and include a book on love-based birthing and workbooks and templates.
- Beloved Bumps offers a wide variety of birthing courses such as traditional antenatal classes, hypnobirthing courses, a natural birth workshop, and a private prenatal class. They also teach French prenatal classes and are popular with expat parents in Singapore.
- ParentLink offers three courses at three hours each, with the first course providing a comprehensive course on all things labor and delivery. The second course covers newborn baby care, and the third course teaches about Dunstan Baby Language to relieve colic and more.
- ParentCraft by Dr. Wong Boh Boi is a comprehensive childbirth education class taught by Dr. Wong, who has an extensive background in childcare and lactation consulting. She offers breastfeeding, antenatal, and pregnancy yoga classes, along with special workshops on baby massage.
What are Childbirth Education Classes?
Childbirth education (also known as antenatal) classes are taught through hospitals or private programs and are designed to prepare expectant parents for birth and more. The purpose of these classes is to provide accurate and up-to-date information about labor and delivery, infant care, and more.
By attending these classes, new parents can create a birth plan for themselves and feel prepared for their baby’s arrival. Most women take childbirth education classes toward the end of the second trimester or in their third trimester.
What Do You Learn in Childbirth Education Classes?
Expectant mothers can learn about a wide variety of topics in childbirth education classes, such as the labor and delivery process, breastfeeding, postpartum care, and more. Topics may also vary depending on the program. We will discuss the topics taught in greater detail below.
Labor and Delivery Process
Childbirth education classes focus primarily on labor and delivery education, which can include information on birthing positions, c-sections, and the signs and stages of labor. This information can help mothers make informed decisions about their birthing plans.
Some courses may also offer information about different exercises and stretches you can do to prepare your body for the delivery process. Strengthening your pelvic floor and body before birth may help contribute to a smoother labor and delivery process, as well as recovery.
Pain Management Techniques
Techniques to manage your pain naturally can be taught in childbirth education courses, along with information about medical pain management. Information can be provided about epidurals and other medicines given to help with the pain of labor.
Those interested in natural birth may find value in hypnobirthing childbirth classes. Hypnobirthing is a popular topic in private childbirth classes. It is the method of letting go of fear and anxiety about pain and birthing a baby without an epidural or other drugs.
Postpartum Care
Expectant mothers can learn how to take care of their physical and emotional health during postpartum through information provided in these classes. Information is available about how to care for any vaginal tears they may have after childbirth or care for their c-section incision scars.
Newborn Basics
Newborn care can be taught through feeding, sleeping, and changing basics. Breastfeeding can be discussed here, as well as formula feeding. Some specialized courses may even offer information about baby massage and tips for dealing with colic.
Understanding these basics can help parents feel more confident in their new roles and help promote bonding between mother and baby.
Benefits of Attending Childbirth Education Classes
The benefits of attending a childbirth education class include feeling reduced anxiety and increased confidence and preparedness for parenthood, an opportunity for networking and social support with other parents, and an opportunity for your partner to be more involved.
Thinking of the labor and delivery process can be anxiety-inducing for new parents, and the information given in childbirth classes can help reduce your worries. They can help parents create a birth plan that is right for them, complete with their preferred pain management technique.
The social support provided through antenatal classes should not be undervalued. At antenatal classes, you can get to know other mothers in your area who are going through similar experiences as you and offer support. It is not uncommon to make good friends through these programs.
Choosing the Right Class For You
When choosing your childbirth education class, consider your budget, preferences, and schedule. With the wide variety of childbirth classes available, take your time to compare classes and decide which will work best for you.
Consider these points when choosing a class:
- Your Budget: Every childbirth course will have different price points. Hospital classes are typically less expensive than private courses, but they may also be less comprehensive in their course material. Consider what you are willing to spend to find the best class for you and your partner.
- Your Preferences: Are there certain birthing techniques you’d like to learn, like hypnobirthing? Do you want a more breastfeeding-centered class? Consider these preferences when searching for your class.
- Your Schedule: You should choose a plan that works best for you and your schedule. The good news is that with so many plans offered by different locations, you can find a time that works for almost every schedule.
Frequently Asked Questions:
What is the purpose of childbirth education classes?
The purpose of childbirth education classes is to provide accurate and up-to-date information about labor and delivery, infant care, breastfeeding, and more to expecting mothers and their partners. They can also be a source of social support for new mothers.
Are childbirth education classes worth it?
Childbirth education classes are worth the time considering the important information taught in the courses, especially if you are a new mother. That being said, even second or third-time mothers can benefit from hearing the latest information on childbirth and child-rearing.
When should expectant mothers take birthing classes?
Most expecting mothers take birthing classes around the end of the second trimester or the third trimester. As these classes focus mostly on labor and delivery and infant care, this information will be most applicable to those nearing the end of their pregnancies.
Will I learn about natural pain management tips in a birthing class?
Pain management tips are a common topic in childbirth education courses, and most should discuss options for natural births. However, to find a more comprehensive guide on natural pain management, you may be interested in specialized classes like Hypnobirthing.
Conclusion:
Childbirth education classes in Singapore can help you prepare for your labor and delivery and make the transition into parenthood easier. After attending your birthing class, you will feel more confident and prepared as you approach your baby’s arrival.
If you’re not currently expecting and want to begin to plan your pregnancy, start first by applying for maternity insurance. Waiting periods for most plans are 12-24 months long, so you will need to plan ahead to be able to qualify for coverage.
With maternity insurance, you will receive financial support throughout your prenatal and postnatal experience. Your newborn baby can also receive coverage as well. To find the right plan for you, contact the insurance experts at Pacific Prime!
With over 20 years of experience in providing insurance to clients across the globe, we can help you find a maternity plan that suits your needs. If you’d like to compare maternity plans from different providers on your own, use our free quote tool on our website.
If you enjoyed this article, check out other topics like Postpartum Support for New Mothers in Singapore and Maternal Mental Health Support in Singapore!
Serena earned her Bachelor’s Degree in Psychology from the University of British Columbia, Canada. As such, she is an avid advocate of mental health and is fascinated by all things psychology (especially if it’s cognitive psychology!).
Her previous work experience includes teaching toddlers to read, writing for a travel/wellness online magazine, and then a business news blog. These combined experiences give her the skills and insights she needs to explain complex ideas in a succinct way. Being the daughter of an immigrant and a traveler herself, she is passionate about educating expats and digital nomads on travel and international health insurance.
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